4 Carré de Chèvre Miel
Nutritional Overview
Portion de 4 tout petits carrés de fromage de chèvre nappés de miel, riches en matières grasses, modérément protéinés, avec une teneur élevée en sucres naturels.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, 4 Carré de Chèvre Miel provides moderate energy and can fit well into most balanced meal plans.
• 4 Carré de Chèvre Miel contains 9g of protein, providing a modest contribution to your daily protein intake.
• 4 Carré de Chèvre Miel provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• 4 Carré de Chèvre Miel contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. 4 Carré de Chèvre Miel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage de chèvre contributes 160 calories (76% of total calories).
• Protein sources: Fromage de chèvre provide essential amino acids for muscle health.
• Energy sources: Miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fromage de chèvre
57gr
Protein: 8g
| Carbs: 0g
| Fat: 13g
Miel
13gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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