4 Beers 250ml Each
Nutritional Overview
Four servings of 250ml beer containing moderate calories primarily from carbohydrates with minimal protein and fat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 4 Beers 250ml Each contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (32g), 4 Beers 250ml Each is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests 4 Beers 250ml Each should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer contributes 100 calories (25% of total calories).
• Energy sources: Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer
250gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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