4 Aprikosen Fresh Fruit
Nutritional Overview
Four fresh apricots provide a healthy source of carbohydrates, low fat, moderate protein, and natural sugars, making it a nutritious fruit snack.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, 4 Aprikosen Fresh Fruit provides moderate energy and can fit well into most balanced meal plans.
• 4 Aprikosen Fresh Fruit provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, 4 Aprikosen Fresh Fruit is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! 4 Aprikosen Fresh Fruit is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aprikosen contributes 112 calories (100% of total calories).
• Energy sources: Aprikosen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aprikosen
240gr
Protein: 2g
| Carbs: 27g
| Fat: 1g
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