Киндер шоколад 4 батончика
Nutritional Overview
Это упаковка из 4 батончиков Киндер шоколад, каждый по 12,5 г. В составе молочный шоколад, молочная начинка и сахар. Значения рассчитаны на всю упаковку. Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 284 calories, Киндер шоколад 4 батончика provides moderate energy and can fit well into most balanced meal plans.
• Киндер шоколад 4 батончика provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Киндер шоколад 4 батончика provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Киндер шоколад 4 батончика should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 160 calories (56% of total calories).
• Energy sources: молочный шоколад, молочная начинка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
32gr
Protein: 2g
| Carbs: 14g
| Fat: 10g
молочная начинка
12gr
Protein: 2g
| Carbs: 6g
| Fat: 5g
сахар
12gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
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