Куриное мясо в тесте 4 шт
Nutritional Overview
Порция из 4 штук куриного мяса, завернутого в тесто. Богата белком и углеводами, содержит умеренное количество жиров.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Куриное мясо в тесте 4 шт is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Куриное мясо в тесте 4 шт provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Куриное мясо в тесте 4 шт is an excellent energy source for active individuals and athletes.
• High in fats (40g), Куриное мясо в тесте 4 шт provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Куриное мясо в тесте 4 шт with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Тесто (мука, масло, вода) contributes 460 calories (51% of total calories).
• Protein sources: Куриное мясо, Тесто (мука, масло, вода) provide essential amino acids for muscle health.
• Energy sources: Тесто (мука, масло, вода) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Куриное мясо
200gr
Protein: 44g
| Carbs: 0g
| Fat: 20g
Тесто (мука, масло, вода)
200gr
Protein: 11g
| Carbs: 70g
| Fat: 20g
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