Кофе со сливками 37%
Nutritional Overview
Кофе с высокожирными сливками: умеренные калории за счет жира, минимальный белок и низкие углеводы.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Кофе со сливками 37% provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Кофе со сливками 37% is suitable for low-carb and ketogenic diets.
• High in fats (17g), Кофе со сливками 37% provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Кофе со сливками 37% with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сливки 37% жирности contributes 165 calories (97% of total calories).
Detailed Ingredient Breakdown
Кофе (черный, заварной)
200gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Сливки 37% жирности
50gr
Protein: 1g
| Carbs: 3g
| Fat: 17g
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