350ml Milch 1.5% Fett
Nutritional Overview
350ml Milch mit 1.5% Fett enthält moderate Kalorien, wenig Fett, guten Proteingehalt und natürlichen Zucker.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, 350ml Milch 1.5% Fett provides moderate energy and can fit well into most balanced meal plans.
• 350ml Milch 1.5% Fett offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• 350ml Milch 1.5% Fett provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• 350ml Milch 1.5% Fett contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. 350ml Milch 1.5% Fett provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch 1.5% Fett contributes 157 calories (100% of total calories).
• Protein sources: Milch 1.5% Fett provide essential amino acids for muscle health.
• Energy sources: Milch 1.5% Fett supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch 1.5% Fett
350gr
Protein: 11g
| Carbs: 16g
| Fat: 5g
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