350g Cooked Chickpeas
Nutritional Overview
A 350 gram serving of cooked chickpeas providing a high amount of protein and carbohydrates with moderate fats and natural sugars, suitable for a nutritious plant-based meal.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! 350g Cooked Chickpeas provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), 350g Cooked Chickpeas is an excellent energy source for active individuals and athletes.
• 350g Cooked Chickpeas contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! 350g Cooked Chickpeas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
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