Компот 350 г
Nutritional Overview
Компот 350 г с очень низким содержанием сахара и без фруктов; в основном это вода и следовые сахара/добавки, поэтому низкая жирность и умеренные углеводы.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Компот 350 г provides moderate energy and can fit well into most balanced meal plans.
• Компот 350 г contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Компот 350 г is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Компот 350 г provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Компот (вода + сахар/подсластитель в следах) contributes 140 calories (117% of total calories).
• Protein sources: Компот (вода + сахар/подсластитель в следах) provide essential amino acids for muscle health.
• Energy sources: Компот (вода + сахар/подсластитель в следах) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Компот (вода + сахар/подсластитель в следах)
350gr
Protein: 5g
| Carbs: 33g
| Fat: 0g
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