35 ml Whisky
Nutritional Overview
A 35 ml serving of whisky contains approximately 80 calories from alcohol, with no protein, carbohydrates, fats, or sugars. It is low in nutritional value and offers minimal health benefits.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 35 ml Whisky is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Health score of 2/10 suggests 35 ml Whisky should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whisky contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
Whisky
28gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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