Хлеб Бородинский 35 г
Nutritional Overview
Хлеб Бородинский весом 35 грамм содержит около 85 ккал, с умеренным содержанием белков и углеводов, низким содержанием жиров и сахара, что делает его питательным и сбалансированным выбором.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Хлеб Бородинский 35 г is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Хлеб Бородинский 35 г provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Хлеб Бородинский 35 г is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Хлеб Бородинский 35 г provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Хлеб Бородинский contributes 66 calories (100% of total calories).
• Protein sources: Хлеб Бородинский provide essential amino acids for muscle health.
• Energy sources: Хлеб Бородинский supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Хлеб Бородинский
27gr
Protein: 3g
| Carbs: 15g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!