Буябес 320 г
Nutritional Overview
Сладкий молочный десерт/соус с умеренной долей белка, преимущественно углеводы и добавленный сахар.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Буябес 320 г contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Буябес 320 г contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Буябес 320 г is an excellent energy source for active individuals and athletes.
• Буябес 320 г contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Буябес 320 г with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Паста молочная/йогуртовая (основа) contributes 160 calories (50% of total calories).
• Protein sources: Паста молочная/йогуртовая (основа) provide essential amino acids for muscle health.
• Energy sources: Паста молочная/йогуртовая (основа), Сахар/сироп (подсластитель) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Паста молочная/йогуртовая (основа)
160gr
Protein: 5g
| Carbs: 18g
| Fat: 6g
Сахар/сироп (подсластитель)
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Жирная добавка (крем/сливки)
16gr
Protein: 1g
| Carbs: 0g
| Fat: 8g
Кондитерские загустители/наполнители
24gr
Protein: 2g
| Carbs: -2g
| Fat: -2g
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