кофе 3в1 классик
Nutritional Overview
Растворимый кофе 3в1 с сахаром и сухими сливками. Некоторые значения оценены, так как точный состав не указан на упаковке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• кофе 3в1 классик is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• кофе 3в1 классик provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, кофе 3в1 классик is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests кофе 3в1 классик should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сухие сливки contributes 45 calories (50% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
растворимый кофе
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
сухие сливки
8gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
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