300g Cooked Chicken
Nutritional Overview
A 300g serving of cooked chicken provides a high protein content with minimal carbohydrates and moderate fat, making it a lean and nutritious meal option.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 300g Cooked Chicken contains 495 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! 300g Cooked Chicken provides 93g of protein, supporting muscle growth, repair, and satiety.
• 300g Cooked Chicken contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! 300g Cooked Chicken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cooked chicken contributes 495 calories (100% of total calories).
• Protein sources: cooked chicken provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cooked chicken
300gr
Protein: 93g
| Carbs: 0g
| Fat: 11g
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