Медовик 30 грамм
Nutritional Overview
Традиционный медовик - калорийный торт с высоким содержанием углеводов и жиров, небольшим количеством белка.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Медовик 30 грамм provides moderate energy and can fit well into most balanced meal plans.
• Медовик 30 грамм provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Медовик 30 грамм is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Медовик 30 грамм with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мука contributes 40 calories (33% of total calories).
• Energy sources: мед, мука, сгущенное молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
мед
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
мука
12gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
сливочное масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
сгущенное молоко
3gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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