3 Verres de Vin Blanc
Nutritional Overview
Three glasses of white wine totaling approximately 360 grams, providing 225 calories and moderate carbohydrates, with no protein or fat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 225 calories, 3 Verres de Vin Blanc provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, 3 Verres de Vin Blanc is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests 3 Verres de Vin Blanc should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vin Blanc contributes 225 calories (100% of total calories).
• Energy sources: Vin Blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vin Blanc
360gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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