3 Tranches Blanc de Poulet
Nutritional Overview
Three slices of chicken breast providing a high-protein, low-fat, and carb-free meal option.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 3 Tranches Blanc de Poulet contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! 3 Tranches Blanc de Poulet provides 66g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 3g of fat, 3 Tranches Blanc de Poulet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! 3 Tranches Blanc de Poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 330 calories (100% of total calories).
• Protein sources: Blanc de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Blanc de poulet
180gr
Protein: 66g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!