3 Slice Pizza with Beef & Fries
Nutritional Overview
A high-calorie meal combining three pizza slices, beef, and french fries, rich in protein and fats, with moderate carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1600 calories, 3 Slice Pizza with Beef & Fries is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 3 Slice Pizza with Beef & Fries provides 85g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), 3 Slice Pizza with Beef & Fries is an excellent energy source for active individuals and athletes.
• High in fats (80g), 3 Slice Pizza with Beef & Fries provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 3 Slice Pizza with Beef & Fries with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Slice contributes 900 calories (56% of total calories).
• Protein sources: Pizza Slice, Beef, French Fries provide essential amino acids for muscle health.
• Energy sources: Pizza Slice, French Fries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza Slice
300gr
Protein: 40g
| Carbs: 90g
| Fat: 45g
Beef
150gr
Protein: 40g
| Carbs: 0g
| Fat: 25g
French Fries
150gr
Protein: 5g
| Carbs: 60g
| Fat: 10g
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