3 Rice Cakes Snack
Nutritional Overview
Three plain rice cakes totaling approximately 105 calories with low fat and moderate carbs, providing a light and healthy snack option.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, 3 Rice Cakes Snack provides moderate energy and can fit well into most balanced meal plans.
• 3 Rice Cakes Snack provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! 3 Rice Cakes Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice Cake contributes 105 calories (100% of total calories).
• Energy sources: Rice Cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rice Cake
24gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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