3 Petits Beurre Biscuits
Nutritional Overview
Three petits beurre biscuits providing moderate calories mostly from carbs and fats, with some protein and sugar content suitable as a snack.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, 3 Petits Beurre Biscuits provides moderate energy and can fit well into most balanced meal plans.
• 3 Petits Beurre Biscuits provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, 3 Petits Beurre Biscuits is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing 3 Petits Beurre Biscuits with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petits Beurre biscuit contributes 114 calories (100% of total calories).
• Energy sources: Petits Beurre biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petits Beurre biscuit
25gr
Protein: 2g
| Carbs: 20g
| Fat: 4g
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