3 petites tranches bûche glacée
Nutritional Overview
Three small slices of bûche glacée, a creamy frozen dessert typically rich in sugar and fat with moderate calories and low protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, 3 petites tranches bûche glacée provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), 3 petites tranches bûche glacée is an excellent energy source for active individuals and athletes.
• 3 petites tranches bûche glacée contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 3 petites tranches bûche glacée with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bûche glacée contributes 270 calories (100% of total calories).
• Protein sources: Bûche glacée provide essential amino acids for muscle health.
• Energy sources: Bûche glacée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bûche glacée
120gr
Protein: 3g
| Carbs: 35g
| Fat: 13g
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