3 Paçoquinhas Zero Açúcar
Nutritional Overview
Three zero sugar peanut-based candies with moderate protein, low sugar, and moderate fats, totaling 330 kcal.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 3 Paçoquinhas Zero Açúcar contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• 3 Paçoquinhas Zero Açúcar contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), 3 Paçoquinhas Zero Açúcar is an excellent energy source for active individuals and athletes.
• High in fats (15g), 3 Paçoquinhas Zero Açúcar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. 3 Paçoquinhas Zero Açúcar provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peanut candy zero sugar contributes 110 calories (33% of total calories).
• Energy sources: Peanut candy zero sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peanut candy zero sugar
30gr
Protein: 2g
| Carbs: 13g
| Fat: 5g
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