3 Ourson en Chocolat
Nutritional Overview
Three milk chocolate gummy bears providing moderate calories, high sugar, moderate fats, and low protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 3 Ourson en Chocolat contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• 3 Ourson en Chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), 3 Ourson en Chocolat is an excellent energy source for active individuals and athletes.
• High in fats (25g), 3 Ourson en Chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 3 Ourson en Chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 300 calories (67% of total calories).
• Protein sources: Milk chocolate provide essential amino acids for muscle health.
• Energy sources: Milk chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
60gr
Protein: 4g
| Carbs: 40g
| Fat: 17g
Sugar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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