3 nueces mariposa
Nutritional Overview
Snack de nueces mariposa y almendras: alto en grasas saludables, con carbohidratos moderados y azúcar bajo.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 127 calories, 3 nueces mariposa provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, 3 nueces mariposa is suitable for low-carb and ketogenic diets.
• 3 nueces mariposa contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! 3 nueces mariposa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nueces mariposa contributes 111 calories (87% of total calories).
• Protein sources: nueces mariposa provide essential amino acids for muscle health.
• Energy sources: nueces mariposa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nueces mariposa
16gr
Protein: 3g
| Carbs: 6g
| Fat: 10g
almendras
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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