3 Milka Chocolate Biscuits
Nutritional Overview
Three Milka chocolate biscuits providing high calories mainly from sugars and fats with moderate protein content, suitable as a sweet snack but low in overall health score.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 3 Milka Chocolate Biscuits is a low-calorie option with only 21 calories, making it perfect for weight management and calorie-conscious diets.
• 3 Milka Chocolate Biscuits contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (64g), 3 Milka Chocolate Biscuits is an excellent energy source for active individuals and athletes.
• High in fats (25g), 3 Milka Chocolate Biscuits provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 3 Milka Chocolate Biscuits should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milka Chocolate Biscuit contributes 170 calories (810% of total calories).
• Energy sources: Milka Chocolate Biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milka Chocolate Biscuit
33gr
Protein: 2g
| Carbs: 21g
| Fat: 8g
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