3 Glasses of Pinot Noir Wine
Nutritional Overview
Three glasses of Pinot Noir red wine providing mostly carbohydrates from alcohol with minimal protein and fat, moderate calorie content, and a moderate health score due to alcohol.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, 3 Glasses of Pinot Noir Wine provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 5g, 3 Glasses of Pinot Noir Wine is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. 3 Glasses of Pinot Noir Wine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pinot Noir Red Wine contributes 175 calories (100% of total calories).
Detailed Ingredient Breakdown
Pinot Noir Red Wine
450gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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