3 Glasses of Champagne
Nutritional Overview
Three glasses of champagne provide a moderate amount of calories mostly from carbohydrates and sugars, with minimal protein and fat.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, 3 Glasses of Champagne provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, 3 Glasses of Champagne is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. 3 Glasses of Champagne provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Champagne contributes 210 calories (100% of total calories).
• Protein sources: Champagne provide essential amino acids for muscle health.
• Energy sources: Champagne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Champagne
360gr
Protein: 3g
| Carbs: 8g
| Fat: 0g
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