3 glass rött vin
Nutritional Overview
Three glasses of red wine providing moderate calories and carbs, low protein and fat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 3 glass rött vin contains 375 calories, making it a substantial meal option that provides good energy for active individuals.
• Low in carbohydrates with 9g, 3 glass rött vin is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing 3 glass rött vin with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rött vin contributes 125 calories (33% of total calories).
Detailed Ingredient Breakdown
rött vin
120gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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