3 Gintonic Zero
Nutritional Overview
Three servings of gin and zero calorie tonic water, low in carbs and fats, no sugar, moderate calorie content from alcohol.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, 3 Gintonic Zero provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, 3 Gintonic Zero is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! 3 Gintonic Zero is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gin contributes 195 calories (93% of total calories).
• Energy sources: Zero calorie tonic water supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gin
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zero calorie tonic water
180gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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