3 galletas Salmas
Nutritional Overview
Galletas Salmas bajas en grasa y proteína, con moderado contenido de carbohidratos y azúcar, principalmente procesadas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 3 galletas Salmas is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• 3 galletas Salmas provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, 3 galletas Salmas is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing 3 galletas Salmas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paquete de salmas contributes 63 calories (100% of total calories).
• Energy sources: paquete de salmas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paquete de salmas
18gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
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