3 Galletas Milka
Nutritional Overview
Three Milka cookies providing moderate calories and high sugar content, with low protein and moderate fat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 3 Galletas Milka contains 375 calories, making it a substantial meal option that provides good energy for active individuals.
• 3 Galletas Milka contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), 3 Galletas Milka is an excellent energy source for active individuals and athletes.
• High in fats (15g), 3 Galletas Milka provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 3 Galletas Milka should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milka Cookie contributes 125 calories (33% of total calories).
• Energy sources: Milka Cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milka Cookie
33gr
Protein: 2g
| Carbs: 18g
| Fat: 5g
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