3 caise
Nutritional Overview
Trei caise proaspete pe tocător. Valorile sunt estimate vizual; ingredientele nevizibile sau necunoscute au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, 3 caise provides moderate energy and can fit well into most balanced meal plans.
• 3 caise provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, 3 caise is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! 3 caise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: caisa contributes 34 calories (33% of total calories).
• Energy sources: caisa, caisa, caisa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
caisa
70gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
caisa
70gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
caisa
70gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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