3 тонкие сосиски
Nutritional Overview
3 тонкие сосиски: умеренно калорийно, с заметным содержанием жиров и белка; углеводы небольшие, сахар минимальный.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, 3 тонкие сосиски provides moderate energy and can fit well into most balanced meal plans.
• 3 тонкие сосиски offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, 3 тонкие сосиски is suitable for low-carb and ketogenic diets.
• High in fats (18g), 3 тонкие сосиски provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 3 тонкие сосиски with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сосиски тонкие contributes 240 calories (100% of total calories).
• Protein sources: Сосиски тонкие provide essential amino acids for muscle health.
• Energy sources: Сосиски тонкие supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Сосиски тонкие
150gr
Protein: 15g
| Carbs: 6g
| Fat: 18g
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