Кофе 3 в 1
Nutritional Overview
Растворимый кофе 3 в 1: кофе, сахар и растительные сливки. Значения приблизительные, так как точный состав неизвестен. Для неизвестных ингредиентов значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Кофе 3 в 1 is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Кофе 3 в 1 provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Кофе 3 в 1 is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Кофе 3 в 1 should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сливки растительные contributes 44 calories (55% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
растворимый кофе
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
сахар
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
сливки растительные
6gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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