نسكافيه 3 في 1
Nutritional Overview
عبوة نسكافيه 3 في 1 تحتوي على قهوة سريعة الذوبان، سكر، ومبيض غير ألبان. القيم الغذائية تقريبية وقد تختلف حسب الشركة. إذا كانت هناك مكونات غير معروفة تم تعيين قيمتها إلى 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• نسكافيه 3 في 1 is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• نسكافيه 3 في 1 provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, نسكافيه 3 في 1 is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests نسكافيه 3 في 1 should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: سكر contributes 40 calories (50% of total calories).
Detailed Ingredient Breakdown
قهوة سريعة الذوبان
Protein: 0g
| Carbs: 0g
| Fat: 0g
سكر
Protein: 0g
| Carbs: 0g
| Fat: 0g
مبيض غير ألبان
Protein: 0g
| Carbs: 0g
| Fat: 0g
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