2x Small Milky Way Bars
Nutritional Overview
Two small Milky Way bars providing high sugar and carbohydrate content with moderate fats and low protein, offering quick energy but low nutritional value.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 2x Small Milky Way Bars contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (72g), 2x Small Milky Way Bars is an excellent energy source for active individuals and athletes.
• 2x Small Milky Way Bars contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests 2x Small Milky Way Bars should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milky Way bar contributes 215 calories (50% of total calories).
• Energy sources: Milky Way bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milky Way bar
50gr
Protein: 2g
| Carbs: 36g
| Fat: 7g
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