2x Liefmans Kriek
Nutritional Overview
Two servings of Liefmans Kriek (cherry beer) providing moderate calories and carbs with added sugars, very low fat and protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, 2x Liefmans Kriek provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), 2x Liefmans Kriek is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests 2x Liefmans Kriek should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Liefmans Kriek (beer) contributes 120 calories (109% of total calories).
• Energy sources: Liefmans Kriek (beer), Liefmans Kriek (beer) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Liefmans Kriek (beer)
330gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
Liefmans Kriek (beer)
330gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
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