Красное яблоко 275 гр
Nutritional Overview
Красное яблоко весом 275 грамм содержит низкое количество жиров и белков, является отличным источником углеводов, преимущественно сахаров, и обеспечивает умеренное количество калорий, полезное для здорового питания.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 143 calories, Красное яблоко 275 гр provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Красное яблоко 275 гр is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Красное яблоко 275 гр is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Красное яблоко contributes 143 calories (100% of total calories).
• Energy sources: Красное яблоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Красное яблоко
275gr
Protein: 0g
| Carbs: 38g
| Fat: 0g
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