25g Mortadela Slice
Nutritional Overview
A 25 gram serving of mortadela contains moderate protein and fat, low carbohydrates and sugar, and provides 90 calories.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 25g Mortadela Slice is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, 25g Mortadela Slice is suitable for low-carb and ketogenic diets.
• 25g Mortadela Slice contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 25g Mortadela Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mortadela contributes 90 calories (100% of total calories).
• Protein sources: Mortadela provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mortadela
25gr
Protein: 4g
| Carbs: 1g
| Fat: 7g
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