250ml Glass of Sekt
Nutritional Overview
A 250ml serving of Sekt, a sparkling wine, providing around 210 calories primarily from carbohydrates and sugars, with minimal protein and no fat.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, 250ml Glass of Sekt provides moderate energy and can fit well into most balanced meal plans.
• 250ml Glass of Sekt provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing 250ml Glass of Sekt with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sekt contributes 210 calories (100% of total calories).
• Energy sources: Sekt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sekt
250gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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