250g Vindruvor
Nutritional Overview
250 grams of vindruvor (grapes) providing mainly carbohydrates from natural sugars, with low protein and fat content, making it a healthy snack rich in antioxidants.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, 250g Vindruvor provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (46g), 250g Vindruvor is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! 250g Vindruvor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vindruvor contributes 175 calories (100% of total calories).
• Energy sources: vindruvor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vindruvor
250gr
Protein: 1g
| Carbs: 46g
| Fat: 0g
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