250g Lösgodis Sweet Mix
Nutritional Overview
250 grams of assorted pick-and-mix candy, high in sugar and carbs with minimal protein and fat.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1000 calories, 250g Lösgodis Sweet Mix is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 250g Lösgodis Sweet Mix contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (230g), 250g Lösgodis Sweet Mix is an excellent energy source for active individuals and athletes.
• 250g Lösgodis Sweet Mix contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests 250g Lösgodis Sweet Mix should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mixed Candy contributes 1000 calories (100% of total calories).
• Protein sources: Mixed Candy provide essential amino acids for muscle health.
• Energy sources: Mixed Candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mixed Candy
250gr
Protein: 5g
| Carbs: 230g
| Fat: 10g
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