250 ml leche deslactosada
Nutritional Overview
250 ml de leche deslactosada, fuente de proteína y calcio, baja en grasas, con carbohidratos principalmente en forma de lactosa.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 250 ml leche deslactosada is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• 250 ml leche deslactosada contains 8g of protein, providing a modest contribution to your daily protein intake.
• 250 ml leche deslactosada provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. 250 ml leche deslactosada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 250 ml leche deslactosada contributes 85 calories (100% of total calories).
• Protein sources: 250 ml leche deslactosada provide essential amino acids for muscle health.
• Energy sources: 250 ml leche deslactosada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
250 ml leche deslactosada
250gr
Protein: 8g
| Carbs: 12g
| Fat: 0g
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