Капучино 250 мл
Nutritional Overview
Капучино из 30 г эспрессо и 220 г молока 2.5%, содержит 120 ккал, 6 г белка, 9 г углеводов и 6 г жиров.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Капучино 250 мл provides moderate energy and can fit well into most balanced meal plans.
• Капучино 250 мл contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Капучино 250 мл is suitable for low-carb and ketogenic diets.
• Капучино 250 мл contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Капучино 250 мл provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 2.5% contributes 115 calories (96% of total calories).
• Protein sources: Молоко 2.5% provide essential amino acids for muscle health.
• Energy sources: Молоко 2.5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Эспрессо
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Молоко 2.5%
220gr
Protein: 6g
| Carbs: 9g
| Fat: 6g
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