кисело мляко 2,2%
Nutritional Overview
Това е 200 грама краве кисело мляко с 2,2% масленост. Всички стойности са изчислени на база етикета. Ако има липсващи стойности, те са зададени като 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, кисело мляко 2,2% provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, кисело мляко 2,2% is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, кисело мляко 2,2% is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! кисело мляко 2,2% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: краве кисело мляко contributes 108 calories (100% of total calories).
• Protein sources: краве кисело мляко provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
краве кисело мляко
200gr
Protein: 3g
| Carbs: 4g
| Fat: 2g
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