Кисело мляко 2.2%
Nutritional Overview
Това е краве кисело мляко с масленост 2.2%. Всички стойности са приблизителни за 200 грама. Ако има липсващи стойности, те са зададени като 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Кисело мляко 2.2% provides moderate energy and can fit well into most balanced meal plans.
• Кисело мляко 2.2% contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Кисело мляко 2.2% is suitable for low-carb and ketogenic diets.
• Кисело мляко 2.2% contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Кисело мляко 2.2% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Краве кисело мляко contributes 120 calories (100% of total calories).
• Protein sources: Краве кисело мляко provide essential amino acids for muscle health.
• Energy sources: Краве кисело мляко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Краве кисело мляко
200gr
Protein: 8g
| Carbs: 6g
| Fat: 5g
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