20g Madame Loïk Cheese
Nutritional Overview
20 grams of Madame Loïk cheese containing moderate protein and fat, low in carbs and sugars, suitable as a light dairy snack.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 20g Madame Loïk Cheese is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• 20g Madame Loïk Cheese contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. 20g Madame Loïk Cheese provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Madame Loïk Cheese contributes 54 calories (100% of total calories).
• Protein sources: Madame Loïk Cheese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Madame Loïk Cheese
20gr
Protein: 3g
| Carbs: 0g
| Fat: 5g
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