200ml Bellini
Nutritional Overview
A 200ml Bellini is a light cocktail made with prosecco and peach puree, low in protein and fat, moderate in natural sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, 200ml Bellini provides moderate energy and can fit well into most balanced meal plans.
• 200ml Bellini provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. 200ml Bellini provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Prosecco contributes 80 calories (57% of total calories).
• Energy sources: Peach puree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Prosecco
150gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Peach puree
50gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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