200g Chicken Chipolata
Nutritional Overview
200 grams of chicken chipolata sausage providing a high protein and fat content with low carbohydrates, suitable for protein-rich meals.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 200g Chicken Chipolata contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! 200g Chicken Chipolata provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, 200g Chicken Chipolata is suitable for low-carb and ketogenic diets.
• High in fats (32g), 200g Chicken Chipolata provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. 200g Chicken Chipolata provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken chipolata sausage contributes 460 calories (100% of total calories).
• Protein sources: Chicken chipolata sausage provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken chipolata sausage
200gr
Protein: 40g
| Carbs: 4g
| Fat: 32g
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