200g Boiled Chicken
Nutritional Overview
A lean and protein-rich meal consisting of 200 grams of boiled chicken, low in fats and carbohydrates, ideal for muscle building and healthy diets.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 200g Boiled Chicken contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! 200g Boiled Chicken provides 62g of protein, supporting muscle growth, repair, and satiety.
• 200g Boiled Chicken contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! 200g Boiled Chicken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boiled Chicken contributes 330 calories (100% of total calories).
• Protein sources: Boiled Chicken provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Boiled Chicken
200gr
Protein: 62g
| Carbs: 0g
| Fat: 7g
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